Exercise, particularly for patients fighting cancer, can be a source of additional strength, helping to lessen fatigue and give confidence during treatment. Even the smallest movements or simply breathing deeply is beneficial.
Yoga for Relaxation 
Gentle stretches, breathing exercises and meditation leave participants relaxed and at peace.
- Saturdays 1:30PM-2:45PM
Thursdays 11:00am - 12:15pm
Better Bodies Yoga
692 W Brookhaven Circle, Memphis, TN 38117
(901) 767-9642
- Tuesdays 5:30PM-6:45PM
Midtown Yoga
524 S Cooper, Memphis, TN 38104
(901) 270.5373
Other classes available in the community tailored for cancer patients and others dealing with chronic medical conditions.
Exercise
Mon, Wed, Fri. 9:00AM
Covenant United Methodist Church, 8350 Walnut Grove Rd.
Suggested donation-$5 per class
Yoga
Tuesdays at 11:00AM
Shelby Farms Visitors Center
Suggested donation - $5 per class Pre-registration is required and may be done by calling 383-7752 in the afternoon.